We have had nearly five days of rare sunshine so I have been outside and not even thinking about being near a computer! I have been going for a run/walk for 2.7 every morning and riding bikes with Steve every evening. We have also been doing yard work. Planting flowers, digging holes, spreading mulch, building a fence section, laying landscape blocks, planting herbs and pepper plants on the patio...etc. Fun stuff as I love to garden and do yard stuff, but boy, does my back ache. Thank goodness I have a chiropractic appointment for an adjustment next Wednesday!
I have only been to the gym and lifted weights once in the past five days, but it is supposed to turn cloudy and start the rain again this afternoon and tomorrow. I'll have plenty of time to hit the gym the remainder of the week. Being outdoors and feeling the sunshine just makes me feel good!
I have been too busy to think about overeating much...a very good thing!
Yesterday, Steve took me to lunch at a new Thai restaurant in town. I am not a big Thai food fan, but their food was very fresh and tasty. I had Spicy Prawns...which really wasn't that spicy. 6 shrimp and veggies, including green & red peppers, onions and bamboo shoots. Of course, they only have white rice, so I ate all my shrimp and veggies and a very small portion of the rice. I love most Asian food and I wish they would give the choice of brown or white rice, but none around here do.
Wednesday, April 22, 2009
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