Update for Last Week

Boy, time flies! Last week was mostly gym work with a couple of bike rides taken in between rain showers.

I found and added more organic foods to my eating plan this week. I have been doing a lot of research about organic foods, beauty products, etc. Interesting research. More to come about it later.

The scales were down 1 1/2 pounds! Yay!

Saturday, we took a hike with BLT (Build Lebanon Trails) http://www.lebanontrails.com/ up Peterson's Butte. The weather was nice, although some of the hike was muddy due to all the rain last week. It was a great hike...lasted about 2 hours.